Pro-Aging Speaker, Leading Transformation Coach, Macro-Based Chef + 4X Fitness Champion
CLIENT TRANSFORMATIONS
“Working with Michelle was a journey of finding my way back to my inner athlete.
She challenged me to push past what I believed was possible with both my training and nutrition, and helped me sharpen my habits both in the kitchen and in the gym.
Ultimately, I discovered a new belief of what's possible for me as I age and what it means to live an extraordinary life without ever worrying about being physically restricted.
I was also able to get back on stage again and claim pro status after being retired from shows for more than a decade, and I enjoyed the process. There is no deadline on being fit and healthy, and strength is a goal that is ageless and priceless. Your identity will always create your reality, and Michelle is a master at redefining women's identities around their relationship with their bodies, strength, aging and what's possible for all women when they commit to the future they want.”
Lisa Carpenter
Want to experience your own transformation?
I know it can feel impossible. (I’ve been there!)
But I want to show you what you’re capable of.
Ready to stop wishing and
get to work?
I created a seven-figure Coaching Team and Coach Academy to ensure my methodologies are carried out forever. These coaches have helped hundreds of women transform their lives, and each year, our team continues to grow and raise the standards of female transformation coaching.
Looking for inspiration?
Follow my mom at Train With Joan to see her living her best, healthiest life at 78! (She lost seventy pounds in her seventies and is a beacon of hope for many who think it’s too late to change.)
Excited to make real change?
Sign up for my app to follow my methods and get results for a more self-paced experience.
Want to learn?
Listen to my podcast for the latest information on women's health, lifestyle, and mindset.
It’s all here for you. You just have to start.
Listen to the Stronger By Design™ Podcast
It’s time to level up and face our fears and biases so we can flip the narrative of what it means to be a woman over 40.
Subscribe and tune in to shift your ideas about how to max out as a woman through all ages of life!
“At 47, I found myself in a body I barely recognized, burdened by weight it wasn’t designed to carry.
This discomfort had me craving to lose a bit of weight which I thought would help me feel like myself again. My issue was never losing the weight; it was keeping it off.
A decisive moment arrived when I saw the ad for the 24-week transformation program closing in just a few hours.
With no idea of what could unfold, I took a leap of faith and applied, giving myself one last shot. I couldn’t have imagined then, how much that last-minute decision would change everything.
The24-week program was the breakthrough I needed.
It wasn’t just about physical changes; it pushed me to explore and challenge my thoughts and behaviors like never before. It wasn’t just another diet or exercise plan; it was a deep dive into understanding myself better, a kind of self-discovery I didn’t even know I needed.
Carrie Dworek
Want to transform your body and your life?
Get on the waitlist for the next signature 24-week transformation program led by Michelle MacDonald and her team of coaches.
